While structured sober living may be right for some people, others may simply need a stable place to stay while working on finding employment, looking for a permanent residence, or enrolling in helpful courses. Structured sober living is different from simply being a resident of a sober living home, but the difference is minor.
At Rockland Recovery, our sober living homes give people the best chance of achieving genuine, long-lasting recovery. We provide structured sober living in Rockland, Massachusetts, for those ready to continue their commitment to recovery. If you or someone you care about is interested in our Massachusetts rehab centers, contact our Rockland Recovery team by calling 855.732.4842 or filling out our online contact form.
What Is Structured Sober Living?
Structured sober living is often different from simple, sober living. Structured sober living provides a safe environment with rules, regulations, and schedules that will provide a routine for the client to follow.
The last thing a client wants to do after going through addiction treatment is to go back to the same environment where they developed their substance use disorder. Sober living homes provide not only a neutral space but also a support system through its staff and other residents, as well as freedoms that are beyond what most inpatient rehab programs offer their participants.
What Can Clients Expect from Sober Living Homes?
Structure sober living programs help clients develop self-discipline and practice coping mechanisms and other new capabilities learned in previous treatment. In general, sober living programs are a popular way to gently transition into regular life after completing an addiction treatment program at a facility. However, only those that need structure should consider structured sober living. Residing somewhere while following a structured schedule will keep a client from coming across triggers and possibly relapsing, but it won’t leave them any time and space to start rebuilding their lives.
Whether it is structured or not, clients will typically be in a house surrounded by peers close to their age and gender. These similarities help create a community of people that care about and support each other as they walk the road to recovery together. If you want the full structured sober living experience, there are some elements that you should look for before committing to reside in a particular sober living home.
These elements include:
- Accountability – Every sober living home has a set of rules and regulations. What are the repercussions of not following them? You should check to see if you agree with the typical repercussions.
- Curfew – While sober living homes offer a lot more freedom to residents compared to inpatient rehab options, it’s still not complete freedom. If you live at a sober living home, you should agree to follow the curfew set by the staff or other residents.
- Chores – While they may seem tedious, chores help clients develop good habits and a sense of pride in their surroundings and in what they contribute to their community.
- Community gatherings – Meeting to share the highs and lows of recovery with people going through the same thing as you can be powerful. The process, when repeated enough, can also strengthen the bonds you form with other residents.
- Drug and alcohol tests – Obviously, residents of a sober living home must remain sober. Without these tests, the main point of residing in these homes will fall apart.
- Recovery-related meetings – Part of living at a sober living home may be to attend Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or other 12-Step or support groups regularly.
Structured Sober Living at Rockland Recovery
Rockland Recovery’s sober living in Massachusetts is an excellent way to transition out of an addiction treatment program and stay in recovery. Our team provides programs and services for those in sober living near Boston. We believe that support and structure during sober living give people the best chance at maintaining their recovery and avoiding a relapse.
Learn More About Rockland Recovery’s Structured Sober Living
If you’re looking for a sober living home in MA, Rockland Recovery might be the right place for you. Find out more information about how our team can help you or a loved one by calling 855.732.4842 or completing our online form.