Addiction and stress treatment are intimately linked. If you live in conditions with adversity and hardship, stress may be a familiar companion. Stress has a biological impact as well as an emotional one. Hormones such as cortisol cause your body to go into a flight or fight mode. This can make you fidgety and make it difficult to sleep. Instead of using drugs and alcohol as self-medication, come to Rockland Recovery Treatment Center in Weymouth, MA, for a comprehensive outpatient addiction treatment program.
What’s the Difference Between Normal and Chronic Stress?
It’s important to understand when everyday stress becomes a larger issue. Some modern stress factors can actually have a pleasant effect on your overall well-being. Getting stress treatment can help you keep your anxiety in check and help you avoid a relapse.
You may like the rush of adrenaline in a stressful situation at work. Perhaps you like deadlines looming over your head or like the challenge of trying to accomplish difficult tasks. This kind of stress can be helpful. However, chronic stress puts a burden on your body and can lead to conditions such as tension headaches, colds, teeth grinding, and drug addiction.
Addiction and Stress
If you experience trauma during childhood, you may suffer from chronic stress later in life. The scientific explanation of this phenomenon describes how stress levels activate key genes that control your stress levels. It can even alter your genetics. Unfortunately, this may mean that you live in a constant state of anxiety.
When you work, you may feel routine exposure to stress. This could trigger you to find ways to cope with the unpleasant side effects of elevated hormone levels. If your substance use disorder resulted from drinking or using drugs to relax and put stressful workdays behind you, you are not alone. Fortunately, you can learn better coping mechanisms in our addiction treatment program.
In our holistic and evidence-based therapy programs, you learn how to deal with stress more healthily. This can help you avoid drinking, smoking, overeating, or using drugs as a crutch for resolving stress in your life. Stress and addiction are linked, and you can get help for both at the same time.
Chronic stress can lead to mental disorders such as clinical depression or anxiety. The greater the stressors in your life, the higher chance you will become addicted to drugs or alcohol once you start to rely on them to gain control over your stress.
Addiction and stress are interlinked. You may use drugs or alcohol to alleviate the out of control feelings associated with poor stress management. However, once you become dependent on substances to regulate your feelings, it often begins a downward spiral of addiction.
Our substance abuse treatment programs offer specific approaches depending on the type of drug or alcohol you rely on.
You can choose from many types of illicit substances, including the following:
- Heroin addiction treatment programs
- Opioid addiction treatment programs
- Alcohol addiction treatment programs
Overcoming Addiction and Stress
A constant state of stress can cause you to lose control of your impulses. This may make you more susceptible to drug and alcohol use disorders. Stress reduces the amount of gray matter in your brain, negatively impacting cognitive control and stress regulation. If you are prone to impulses such as overeating, drinking too much, or smoking, you may also be prone to drug addiction.
Addiction and Stress Treatment Program
At Rockland Recovery Treatment Center in Weymouth, MA, our stress management programs help you learn healthy skills that improve your long-term recovery chances. Contact us at 855.732.4842 for more information on our addiction treatment program or begin the admissions process today. Don’t let stress her addiction rule your life. Instead, take matters back into your own hands with a little help from our staff of loving recovery professionals.