Exploring Alternatives Partial Hospitalization Program Treatment Centers for Mental Health and Substance Abuse

If maintaining sobriety at-home isn’t working, it may be time to consider some of the alternatives partial hospitalization program treatment offers.

What is A Partial Hospitalization Program (PHP)?

A partial hospitalization program (PHP) is a type of intensive outpatient treatment program. It is designed for those who need structured treatment but do not need 24-hour monitoring.¹

If achieving and maintaining sobriety at-home isn’t working, it may be time for your or your loved one to consider some of the treatment alternatives partial hospitalization programs offer.

Treatment Alternatives Partial Hospitalization Programs Offer

A PHP provides a comprehensive range of services to individuals who are experiencing acute symptoms of mental illness or substance abuse. These programs usually involve attending treatment sessions at a clinic or hospital. Individuals may attend sessions anywhere from four to eight hours per day for up to five days a week.²

These programs are generally recommended for those who have completed inpatient treatment but still need continued support. A partial hospitalization program is also useful for individuals who are not yet ready for traditional outpatient therapy.

Are Alternatives Partial Hospitalization Program Treatment Centers Provide Covered by Insurance?

Most partial hospitalization programs are usually covered by insurance. The cost can vary depending on the level of care required and the type of insurance plan.

Medicare, Medicaid, and most private insurance plans cover these programs. Read on to learn more about PHP treatment, along with some alternative partial hospitalization program treatment centers.

What Do Some Alternatives Partial Hospitalization Program Treatment Centers Offer Compared to At-Home Treatment?

When searching for “alternatives partial hospitalization program,” you may also come across at-home treatment options. However, partial hospitalization programs generally offer several advantages over at-home treatments.

While at-home healing techniques, such as self-help books, meditation, and yoga, can be effective for some individuals, partial hospitalization programs provide more intensive treatment and support for those with more severe mental health or substance abuse issues.

Here are some alternatives partial hospitalization program treatment centers offer compared to at-home healing techniques:

Structured Treatment

A PHP provides structured treatment in a clinical setting. They often include a team of mental health professionals who offer evidence-based treatments.

This can be beneficial for individuals who struggle with engaging in at-home techniques, or for those who have multiple risk factors at home that they do not know how to cope with on their own.

Medication Management

A partial hospitalization program also often provides medication management services. This can be crucial for individuals with mental health or substance use disorders that need medication.

A PHP ensures that individuals receive the correct dosage of medication and will also change the dosage if necessary.

Crisis Management

Most partial hospitalization programs have trained professionals who can help individuals during a crisis or emergency. These trained professionals assess the safety of those in the program. This may include:

Assessing danger to self or others
Assessing for recent trauma
Assessing for self-harm behaviors
Severe intoxication
Physical health concerns like loss of consciousness

They typically offer immediate help or assistance in the case of a crisis or emergency.

Comprehensive Approach

Partial hospitalization programs offer a comprehensive approach to treatment. They address all aspects of an individual’s mental health or substance abuse issues.

At-home techniques can support the skills learned from a partial hospitalization program. However, the treatment that a PHP offers provides a more stable and secure environment.

Types of Treatment Offered in a PHP

When looking for alternatives partial hospitalization program treatment centers offer for addiction or wellness recovery, you may find that some programs provide a range of therapeutic services to individuals who need more intensive treatment than traditional outpatient therapy can offer.

The specific treatments offered in a PHP can vary depending on the individual’s needs. Listed below are some of the typical treatments provided:

Individual Therapy

Individual therapy is a one-on-one session with a mental health professional. Individual therapy can help people to identify and work through specific issues or challenges relating to their substance use or mental health disorder.

Group Therapy

Many partial hospitalization programs also offer group therapy sessions. These sessions can provide a sense of community and support for individuals who may feel isolated or alone throughout the recovery journey.

Group therapy can also provide an opportunity to learn from others who are going through similar experiences. This therapy involves sessions with many individuals and a mental health professional.³

Psychoeducation

This type of program involves learning about mental health or substance abuse issues. This includes how the issue develops, how to treat it, and how to prevent relapse.

Skills Training

Skills training involves teaching individuals specific skills that can help them manage their symptoms or behaviors. This can include coping skills, communication skills, or problem-solving skills.

Family Therapy

Family therapy involves working with the individual and their family members. This is to address issues within the family dynamic. These problems may be contributing to the individual’s mental health or substance abuse issues.⁴

Relapse Prevention

Relapse prevention involves identifying risk factors or situations that may lead to a relapse, while also developing strategies to avoid or cope with those situations.

What Type of Therapy Do Partial Hospitalization Programs Offer?

The therapy options that alternatives partial hospitalization program treatment centers offer can vary depending on the individual’s needs and the program’s treatment philosophy. We will detail some primary therapy opportunities below.

Cognitive-Behavioral Therapy (CBT)

CBT is a short-term, evidence-based therapy. It focuses on changing negative thought patterns and behaviors. CBT can also help individuals develop more positive coping strategies.⁵

Dialectical Behavior Therapy (DBT)

DBT focuses on teaching individuals skills to regulate their emotions, tolerate distress, and improve relationships. DBT can be particularly helpful for individuals with conditions that involve intense emotions. The goal of DBT is to:

Understand and accept difficult feelings
Learn skills to manage emotions
Be able to make positive behavior changes

Motivational Interviewing (MI)

MI focuses on increasing the motivation to change behavior. It can be particularly helpful for those who are resistant to treatment or who need extra support throughout the recovery process. This technique helps people find internal motivation for change. This is a common technique used in many partial hospitalization program treatment centers.

The key elements of MI include:⁶

Expressing empathy
Supporting self-efficacy
Rolling with resistance
Identify discrepancies

Contingency Management (CM)

This form of therapy uses rewards and positive reinforcement for positive behavior changes. Rewards are provided when individuals meet treatment goals. CM is often used for those with substance abuse issues. Examples could be receiving cash or a voucher for negative drug test results.⁷

Motivational Enhancement Therapy (MET)

Motivational enhancement therapy is a short-term technique. It focuses on helping individuals feel more motivated to make positive behavior changes based on the principles of motivational interviewing (MI).

MET focuses on empowering individuals to take an active role in their treatment. The therapist and individual work together to explore feelings about change while also developing a plan to achieve the patient’s goals.⁸

Mindfulness-Based Therapies

Mindfulness-based therapies, such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), involve teaching individuals to be more present and aware in the moment. Mindfulness-based therapies can help reduce stress, anxiety, and depression.

Finding the Treatment Alternatives Partial Hospitalization Programs Offer That Work Best For You

There is no one-size fit all therapy option. If you’re looking for “alternatives partial hospitalization program” options, it is important to search for what type of therapy may be right for you.

How Does PHP Compare to Other Treatment Options?

Treatment alternatives partial hospitalization programs all offer unique levels of care. It falls between inpatient treatment and traditional outpatient therapy, and making sure you receive the treatment you need is imperative.

Seeking out “alternatives partial hospitalization program” near you may provide you with a variety of other options for treatment. Here’s how partial hospitalization programs compare to these other treatment options:

Inpatient Treatment

Inpatient treatment involves staying in a hospital or residential facility 24/7. This is often reserved for individuals with severe mental health or substance use disorders.

These individuals often need daily supervision and support. PHPs offer a step-down option for those who have completed inpatient treatment but still need intensive treatment, especially before transitioning to traditional outpatient therapy.

Traditional Outpatient Therapy

Traditional outpatient therapy involves attending individual or group therapy sessions. This occurs at a clinic or therapist’s office on a regular basis, often a few times a week.

While this level of care can be effective for some individuals, it may not provide enough support for those with more serious mental health or substance use disorders. PHPs provide a more intensive level of care that can be beneficial for these individuals.

Intensive Outpatient Programs (IOP)

For alternatives partial hospitalization program treatment options, an IOP is similar to a PHP in that they offer a more intensive level of care than traditional outpatient therapy.

However, they often involve fewer hours of treatment per week. An IOP may be appropriate for individuals who need more support but are not severe enough to need the more intense treatment of partial hospitalization or inpatient.

Self-Help and At-Home Techniques

Self-help or at-home treatment might include:

Meditation
Yoga
Self-help books
Peer support groups

These can be helpful for some individuals, but they may not provide enough support for others. PHPs offer a structured treatment program with a team of mental health professionals who provide evidence-based treatments and support.

It is important to consider your needs when researching “alternatives partial hospitalization program near me” treatment options.

The Importance of a Personalized Treatment Plan in Recovery

Having a personalized treatment plan in recovery is important to recognize and focus on each individual’s journey. A personalized treatment plan will look at each individual’s:

Needs
Goals
Strengths
Challenges

Then, these plans can tailor the treatment to the individual’s unique circumstances. It is important when exploring what alternatives partial hospitalization program treatment options offer to make sure treatment is personalized. The reasons why having a personalized treatment plan in recovery is important include:

Addresses Individual Needs

A personalized treatment plan takes into account the individual’s specific needs. This could include:

Co-occurring mental health conditions
Family dynamics
Cultural background
Religious beliefs

It ensures treatment tailored to their unique circumstances and addresses their specific needs.

Sets Achievable Goals

A personalized treatment plan should also establish achievable goals. This can help individuals stay motivated and engaged in the treatment process.

Further, for every goal that is met, the individual will feel a sense of pride and empowerment, enabling them to continue stronger throughout their recovery journey.

Increases the Likelihood of Success

Having a personalized treatment plan increases the likelihood of success. This is because it is tailored to the individual’s unique circumstances and helps to address specific risk factors.

Focusing on an individual’s specific circumstances and risks can help them stay engaged in treatment while also making progress towards their goals.⁹

Provides a Roadmap for Recovery

Receiving an individualized treatment plan provides a roadmap for recovery. This can outline the specific steps and interventions that will be used to achieve their goals and maintain recovery.

Promotes Long-Term Recovery

A personalized treatment plan can help individuals develop the skills and tools necessary to maintain their recovery for years to come. A treatment plan can also help to develop strategies to prevent relapse.

Is a PHP Right for You?

A PHP may not be right for everyone. The treatment that alternatives partial hospitalization program treatment centers offer might be for you if:

You are struggling to remain sober or maintain your mental health
Need a higher level of care than traditional outpatient
Are stepping down from more intensive care like an inpatient program
Are looking for more support and accountability

If searching “alternatives partial hospitalization program” does not provide you with the answers you are looking for, contact Rockland Recovery today. We will help you find the program that is right for you.

How Rockland Recovery Can Help You on Your Search for “Alternatives Partial Hospitalization Program”

If you’re having trouble finding the right partial hospitalization program treatment options for you, Rockland Recovery can help. At Rockland Recovery, we provide supportive and individualized treatment for those with substance use, mental health, and co-occurring disorders.

Our program offers:

Rehab for both men and women
Partial hospitalization programs
Intensive outpatient programs
Family programs
Sober living

The treatment programs at Rockland Recovery focus on the individual by meeting you where you are in your recovery journey. Our team of professionals is here to provide you with the support and skills you need to be successful and healthy during all stages of your recovery journey.

Reach Out and Begin Healing

Rockland Recovery treatment helps you get set up in programs to get you back on your feet. We believe everyone deserves support necessary for lasting recovery.

Stop searching for “alternatives partial hospitalization program” near you today, and contact us by calling 855.732.4842 or visiting our website at https://www.rocklandrecovery.com/contact-rockland-recovery/.

Contact Rockland Recovery Treatment to Learn More

Our team is standing by to discuss treatment options with you. Your call is completely confidential and no obligation is required.