One of the biggest obstacles to maintaining sobriety is adjusting to life in the world with an addiction. People who have never struggled with an addiction often mean well. But they can not offer emotional support on the level that may be required when making such a change to acclimate to the sober world. Friends who still engage in drug or alcohol use can’t help someone fully navigate what is sober living.
What is Sober Living?
Once leaving a rehabilitation program, people often struggle with getting back to daily life. Post-rehabilitation, we offer sober living as a part of the recovery process. Once referred to as half-homes, sober living homes have come a long way. They now exist as small pocket communities of individuals who have completed treatment for substance use disorder or mental health issues, but still, need to ease themselves back into daily life. Our sober living program in Massachusetts is a specialized form of a group home for those recovering from addiction. They bridge the gap for the newly-sober. It helps them adjust to the world through the eyes of sobriety before releasing them with no supervision.
What is Sober Living Life Like?
With inpatient treatment, we tightly schedule the day. Clients choose between a few elective classes often influenced by suggestions from other patients or staff. Sober living offers a significant amount of independence compared to rehab. However, it still offers controlled support, so clients don’t feel overwhelmed.
Residents of a sober living home are often free to come and go as they please but still have a curfew. Group attendance may be mandatory, but only a certain number of times and might be altered between mornings or afternoon sessions. Chores can be assigned but are not on a set schedule to be performed for so long as they are completed promptly. This helps reinforce constructive living habits in a structured setting a little bit at a time.
Other benefits of what is sober living can include the ease of access to 12-step programs, the moderate structure, accountability of the new lifestyle, and creating a sober network. This last benefit is a significant factor in successful sobriety has positive friendships that support the desire to be drug and alcohol-free.
By replicating everyday life, sober living homes have been shown to reduce the chance of relapse. Newer residents are often placed with experienced residents who can help with the acclimation of the unstructured life of sobriety. This includes adjusting to things, including using alcohol-free mouthwash or cooking without vanilla. The newer residents can learn what to do to avoid the triggers that are present in life when there isn’t a professional influencing their decisions for them.
Rockland Recovery Structured Aftercare
Rockland Recovery has two sober-living facilities tending to all traditional recovery needs. Also, we as well as offer assistance with related issues such as family counseling, work communication, and legal services. They even offer employment-search assistance for those seeking employment if needed.
We design each residence to be tranquil and harmonious. Doing so eases the transition between rehab and real life. Rockland Recovery works closely with the community to support all who call here home. Standard general services offered at Rockland Recovery include:
- Single-, double-, and triple-occupancy
- Drug and alcohol testing
- Life skills support
- South shore recovery community network
- Resources for sober relationship networking
- Work, school, and community service referrals
- Scholarship opportunities are even available for those interested
Also, you can browse our MA sober living homes online. Struggling to adjust to life after addiction can happen to anyone. Thus, reaching out to the experts at Rockland Recovery can help. So contact us on our website or call us at 855.732.4842.
