Anxiety Treatment Program Massachusetts
Anxiety treatment involves various therapeutic methods that enable individuals to manage and mitigate anxiety symptoms while participating in their regular activities. These treatments often combine mindfulness-based therapies and cognitive behavioral techniques, offering effective practices to integrate into one’s daily routine.
The National Institutes of Health estimate that as many as 1 in 5 American adults struggle yearly with an anxiety disorder. Anxiety disorders are also common in teens and children. High-quality anxiety treatment programs like Rockland Recovery offset the vast prevalence of anxiety in today’s world. The anxiety treatment program at Rockland Recovery is designed to help people navigate their anxiety, reduce symptoms, and get back to living a life unimpeded by mental health challenges.
The answer to severe or extreme anxiety that disrupts your daily activities is not to shove the issue under the rug or linger in silence. Connect with our trusted team by calling 855.732.4842.
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The Need For Anxiety Treatment Programs
Anxiety disorders are among the most common mental health issues among American adults of all backgrounds and circumstances. The root causes of anxiety include stress, phobia, substance abuse, financial problems, and relationship issues. Nonetheless, it is important to stress that people with an anxiety disorder experience far worse symptomatology than being nervous before public speaking or apprehensive about meeting their in-laws.
The anxiety that goes along with disorders like generalized anxiety disorder and panic disorder is much more severe, pervasive, and disruptive. This type of anxiety produces many physical symptoms and psychological distress that ultimately stop someone from living their best life. Anxiety treatment programs address anxiety disorders through a comprehensive mixture of therapy, support, and medications.
As well, when it comes to addiction treatment, an anxiety program addresses the root causes of someone’s substance use disorder, and can create lasting recovery that not only treats addiction but its underlying cause.
Regular Anxiety Vs. Anxiety Disorders
Regular anxiety and anxiety disorders differ significantly in their intensity, frequency, and impact on daily life. Regular anxiety is a natural emotional response to stressors, typically manifesting as temporary worry or fear, and it often resolves once the stressor is removed. In contrast, anxiety disorders are characterized by overwhelming, persistent, and often irrational fear or worry that significantly impairs daily functioning. These disorders are more intense, may occur without an obvious trigger, and persist for a longer duration, often requiring professional treatment to manage. Unlike regular anxiety, which can be a normal part of life, anxiety disorders are mental health conditions that require a more structured and often clinical approach for management and treatment.
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If you or someone you know is struggling with addiction, we encourage you to request a confidential call. At Rockland Treatment Center, we understand the sensitivity and complexity of your situation and are here to offer you a space to explore treatment options, ask questions, and receive support from experienced professionals. Taking this first step can be challenging, but it’s a courageous and significant move towards a healthier, more fulfilling life.
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Symptoms of an Anxiety Disorder
The symptoms of an anxiety disorder can vary widely but generally encompass a range of physical and psychological manifestations. Common symptoms include persistent feelings of nervousness, restlessness, or tension, accompanied by an overwhelming sense of impending danger, panic, or doom. Physiologically, individuals might experience an increased heart rate, rapid breathing, sweating, trembling, and fatigue. Anxiety disorders can also lead to trouble concentrating, difficulty sleeping, and gastrointestinal problems. These symptoms are often more intense and longer-lasting than the normal anxiety experienced in daily life, and they can significantly impair a person’s ability to function in social, work, or other areas of life.
How Anxiety Treatment Programs Address Anxiety Disorders
Anxiety treatment near Manchester, New Hampshire, offered by Rockland Recovery, focuses on therapy in service of healing. Two of the most common therapeutic approaches to addressing anxiety disorder are cognitive-behavioral therapy (CBT) and exposure therapy. CBT is often used to treat generalized anxiety disorder, whereas exposure therapy is often an excellent option for panic disorders or phobias.
Cognitive-Behavioral Therapy
CBT is a type of therapy that focuses on changing behavior and thought patterns that govern someone’s mental health. It attempts to get at the root cause of a person’s anxiety and then work toward altering how someone reacts to it or how they might even avoid it in the first place. CBT is often highly effective, with many people experiencing noticeable symptom alleviation following a few months of therapy.
Exposure Therapy
Exposure therapy is a controlled method of safely forcing an encounter between a person and their anxiety trigger. The aim is to slowly introduce more and more of what triggers them to desensitize them. By starting with a very small amount of stimulus and showing them they can control their reaction, it is possible to work toward a place where what might usually trigger panic or stress no longer does so.
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Rockland Recovery’s Anxiety Treatment Program in Massachusetts
Much of traditional anxiety treatment is conducted using outpatient services. That means someone attends therapy or is prescribed medication but returns home between visits to their provider. Another option for severe anxiety is residential treatment. Rockland Recovery offers a comprehensive residential anxiety program in Massachusetts. A few benefits of accessing residential anxiety treatment include the following:
- Access to comprehensive services, including therapy, medication, support, and education
- Nutrition and general health support that encourages positive lifestyle change
- A community of others in treatment who can provide encouragement, mentorship, and support
- Limited distractions and triggers
Rockland Recovery’s anxiety program near Massachusetts is ready to support you or a loved one in overcoming anxiety. Contact 855.732.4842 to learn more about our anxiety treatment program and how it can benefit you.
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Rockland Recovery is a leader in addiction treatment and mental health care. Our multidisciplinary team of top medical experts is committed to addressing the unique needs of each patient. Reach out to us anytime – we are available 24/7.
For additional information or to find addiction treatment and mental health services in your area, contact us directly or visit SAMSHA’s treatment locator. For immediate assistance, call or text 988 to reach the National Suicide & Crisis Lifeline or 855.732.4842 to speak to a Care Coordinator at Rockland Recovery.
Medically Reviewed by Corey Gamberg, Executive Director
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Addiction Treatment Programs Massachusetts
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