The National Institutes of Health estimate that as many as 1 in 5 American adults struggle yearly with an anxiety disorder. Anxiety disorders are also common in teens and children. High-quality anxiety treatment programs like Rockland Recovery offset the vast prevalence of anxiety in today’s world. The anxiety treatment program at Rockland Recovery is designed to help people navigate their anxiety, reduce symptoms, and get back to living a life unimpeded by mental health challenges.
The answer to severe or extreme anxiety that disrupts your daily activities is not to shove the issue under the rug or linger in silence. Connect with a trusted Massachusetts dual diagnosis treatment program by calling 855.732.4842.
The Need For Anxiety Treatment Programs
Anxiety disorders are among the most common mental health issues among American adults of all backgrounds and circumstances. The root causes of anxiety include stress, phobia, substance abuse, financial problems, and relationship issues. Nonetheless, it is important to stress that people with an anxiety disorder experience far worse symptomatology than being nervous before public speaking or apprehensive about meeting their in-laws.
The anxiety that goes along with disorders like generalized anxiety disorder and panic disorder is much more severe, pervasive, and disruptive. This type of anxiety produces many physical symptoms and psychological distress that ultimately stop someone from living their best life. Anxiety treatment programs address anxiety disorders through a comprehensive mixture of therapy, support, and medications.
As well, when it comes to addiction treatment, an anxiety program addresses the root causes of someone’s substance use disorder, and can create lasting recovery that not only treats addiction but its underlying cause.
How Anxiety Treatment Programs Address Anxiety Disorders
Anxiety treatment near Manchester, New Hampshire, offered by Rockland Recovery, focuses on therapy in service of healing. Two of the most common therapeutic approaches to addressing anxiety disorder are cognitive-behavioral therapy (CBT) and exposure therapy. CBT is often used to treat generalized anxiety disorder, whereas exposure therapy is often an excellent option for panic disorders or phobias.
1. Cognitive-Behavioral Therapy
CBT is a type of therapy that focuses on changing behavior and thought patterns that govern someone’s mental health. It attempts to get at the root cause of a person’s anxiety and then work toward altering how someone reacts to it or how they might even avoid it in the first place. CBT is often highly-effective, with many people experiencing noticeable symptom alleviation following a few months of therapy.
2. Exposure Therapy
Exposure therapy is a controlled method of safely forcing an encounter between a person and their anxiety trigger. The aim is to slowly introduce more and more of what triggers them to desensitize them. By starting with a very small amount of stimulus and showing them they can control their reaction, it is possible to work toward a place where what might usually trigger panic or stress no longer does so.
Rockland Recovery’s Anxiety Treatment Program Near New Hampshire
Much of traditional anxiety treatment is conducted using outpatient services. That means someone attends therapy or is prescribed medication but returns home between visits to their provider. Another option for severe anxiety is residential treatment. Rockland Recovery offers a comprehensive residential anxiety program near New Hampshire and Massachusetts. A few benefits of accessing residential anxiety treatment include the following:
- Access to comprehensive services, including therapy, medication, support, and education
- Nutrition and general health support that encourages positive lifestyle change
- A community of others in treatment who can provide encouragement, mentorship, and support
- Limited distractions and triggers
Rockland Recovery’s anxiety program near Massachusetts is ready to support you or a loved one in overcoming anxiety. Contact 855.732.4842 to learn more about our anxiety treatment program and how it can benefit you.