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How To Plan A Sober Halloween

people planning a sober halloween

Can you plan a sober Halloween? It is a question many people have because this day is often spent with friends and family having some fun. Some of your friends may host parties, or you may spend the evening sitting in the driveway with friends. The key to remember here is that there are other ways to celebrate without using drugs or alcohol. If you are considering how to create sober holidays in MA this year, let Rockland Recovery Treatment Center offer some help.

Tips to Help You Plan a Sober Halloween

This year, aim to plan a sober Halloween that is just as much enjoyable as one that involves other substances. The key is to do what feels right to you. If you do not feel you can be around family and friends right now or you do not want to attend parties where there are substances, that’s okay. Don’t do so. You may want to plan a sober Halloween that works for you. Here are some ideas.

Host Your Own Party

This year, host your party. Skip the alcohol or drugs. Do everything else the way you want to – whether that is a full haunted house experience at your home or just a group of friends for dinner. The goal is to exclude those substances. Be sure to let everyone know what you are doing. Your friends will support you.

Make It About the Kids This Year

Instead of having an adult party, or having to worry about friends bringing over alcohol, you should set up a kid-friendly event at your home. Take the kids trick-or-treating instead of hanging out with the adults if you want to do so. You may want even to show them how you used to trick-or-treat and end up with the most candy out of your friends when you were a kid. Make it fun and lighthearted.

Get Away for a Bit

Not everyone wants to put in a lot of work to host an event like this. That is okay. You can avoid it all by simply turning to a weekend getaway as an option. You can still have a lot of fun, perhaps visiting a few spooky locations in your area. Or, head to a bed and breakfast with someone special.

Check Out Your Local Treatment Center or Sober Living Homes

Another option is to give back. You can visit the local sober living homes, recovery centers, or even a recovery meeting that is taking place. Bring along some candy to share if you need to, sit down for a meeting and allow yourself to focus on what is important right now – your sobriety.

Are You Struggling and in Need of Help?

This is also an important time to realize that you could be pushed too close to using drugs and alcohol, especially if this was common in the past. It is wise, then, to turn to your drug and alcohol treatment center for some help. For some people, especially those who are relapsing, this type of help becomes critical to your long-term recovery and wellbeing. We can help you with comprehensive treatment programs, including:

Find The Help You Need at Rockland Recovery Treatment Center

Investing in your health matters. That does not mean you cannot enjoy the holidays. This year plan a sober Halloween with friends and family. Sober holidays in MA can be an exciting opportunity for you to create new traditions that everyone can enjoy. Reach out to our team at Rockland Recovery Treatment Center to learn more about how we can help you. Call 855.732.4842 today.

Medical Reviewer Kate Perfetti, LADC II

Medically Reviewed by Kate Perfetti, LADC II

Kate is a Licensed Alcohol and Drug Counselor who has worked in the field of substance abuse for the last nine years. At Rockland Recovery, Kate works to provide resources to the local community and engage and progress Rockland Recovery’s alumni program.

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