a man searching for sober housing on his laptop

Where to Begin Searching for Sober Housing

What is a sober living program, and do programs like this always involve residing in sober living homes? Yes, a sober living program usually involves living in a sober home, also called drug- and alcohol-free housing or a halfway house. Housing options like this can offer people in recovery a positive, safe, and secure environment…

Your Guide to a Sober Holiday

Your Guide to a Sober Holiday

For the majority of individuals in recovery, the holidays are a challenging point in their recovery. The holidays pose unique struggles and challenges to sobriety, so it can be helpful to have strategies to help prevent a relapse. Opportunities to engage in old, unhealthy behaviors are abundant during the holidays. Due to the general indulgence…

group discussing Alchemical Recovery

Alchemical Recovery

That which is most valuable is often hidden and must be found. The ancient practice of alchemy sought to find the “gold” concealed in the “dross” of matter. Carl Jung understood the practice of alchemy in terms of “individuation” – a largely symbolic and psycho-spiritual process. In Jungian terms, the alchemical goal of realizing the…