woman with headphones dealing with stress management and addiction recovery

The Link Between Stress Management and Addiction Recovery

When you’re trying to recover from an addiction, having a lot of stress in your life can make things more difficult. That’s unfortunate because recovery is very important and something you want to focus on. But when you address the link between stress management and addiction recovery, you’ll be more likely to conquer your addiction.…

man staring off wondering about personality and alcohol dependence

Personality and Alcohol Dependence: How Are They Related?

If you have a specific type of personality, you could be more susceptible to problems with alcohol or other substances. The link between personality and alcohol dependence isn’t widely known, but the belief is that an “addictive” personality is something that people have. When they do, they’re more likely to get involved with drugs and…

woman in darkness with two drinks experiencing the dangers of binge drinking

Dangers of Binge Drinking

Binge drinking is something that is often thought of in regards to college frat parties or high school parties at someone’s house when the parents are gone. Unofficially binge drinking is the act of drinking until you’re drunk. Officially, it is defined as a man drinking five or more drinks or a woman drinking four…